Home > WORRY THERAPY WORKSHEETS

WORRY THERAPY WORKSHEETS

Worry Therapy Worksheet: VERSION 2

Amanda Knowles
On this page, we will provide you with a Worry Therapy Worksheet which will help you in learning simple ways to deal with your worries.  What is a Worry Therapy Worksheet? Worry is the cognitive or “thinking” part of anxiety. ...

Worry Therapy Worksheet

Amanda Knowles
On this page, we will provide you with a Worry Therapy Worksheet which will help you in assessing your worries and emotions and learning ways to control them. What is a Worry Therapy Worksheet? Worry is a pattern of negative...