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SELF HELP THERAPY WORKSHEETS

SELF HELP THERAPY WORKSHEET: VERSION 2

Amanda Knowles
On this page, we will provide you with a self-help therapy worksheet, which will help you to improve your coping skills.  What is a self-help therapy worksheet about? Self-help therapy is about learning to manage your own issues and problems...

SELF HELP THERAPY WORKSHEET

Amanda Knowles
On this page, we will provide you with a self-help therapy worksheet, which will help you to improve your coping skills.  What is a self-help therapy worksheet about? Some self-help therapies are the psychological therapies that you do on your...