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MINDFULNESS-BASED COGNITIVE THERAPY WORKSHEETS

MINDFULNESS-BASED COGNITIVE THERAPY WORKSHEETS: Version 2

Amanda Knowles
On this page, we will provide you with a Mindfulness-Based Cognitive Therapy Worksheet. It will help you to learn to be in the present. What is a Mindfulness-Based Cognitive Therapy Worksheet? Mindfulness-based cognitive therapy basically focuses on combining the techniques...

MINDFULNESS-BASED COGNITIVE THERAPY WORKSHEETS

Amanda Knowles
On this page, we will provide you with a Mindfulness-Based Cognitive Therapy Worksheet. It will help you to learn to be in the present. What is a Mindfulness-Based Cognitive Therapy Worksheet? Mindfulness-based cognitive therapy basically focuses on incorporating the techniques...