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EXPOSURE THERAPY WORKSHEETS

Exposure Therapy Worksheet: Version 2

Amanda Knowles
On this page, we will provide you with an Exposure Therapy Worksheet that will help you in facing and overcoming your anxiety and stressful thoughts. What is an Exposure Therapy Worksheet? Exposure therapy is one of the behavioral techniques which...

Exposure Therapy Worksheet

Amanda Knowles
On this page, we will provide you with an Exposure Therapy Worksheet that will help you in facing and overcoming your anxiety and stressful thoughts. What is an Exposure Therapy Worksheet? Exposure therapy is a technique in behavior therapy to...