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CBT WHAT IF WORKSHEETS

CBT WHAT IF WORKSHEET Version 2

Amanda Knowles
On this page, we will provide you with a CBT what if worksheet, which will help you to decrease your negative what if through CBT. What is a CBT what-if worksheet about? People usually think about negative outcomes about the...

CBT What If Worksheet

Amanda Knowles
On this page, we will provide you with CBT What If Worksheets which hopefully help you in seeing the bright side of a situation. What is a CBT What If Worksheet? There are always two sides to a situation, negative...