CBT UNHELPFUL THINKING STYLES - Mental Health Worksheets

CBT Unhelpful Thinking Styles Worksheet

Amanda Knowles

On this page, we will provide you with a CBT Unhelpful Thinking Styles Worksheet. It will help you to recognize and deal with your unhelpful thinking style. What is the CBT Unhelpful Thinking Styles Worksheet? Cognitive-behavioral therapy is the therapy...

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