CBT RULES AND ASSUMPTIONS

Amanda Knowles

On this page, we will provide you with the CBT rules and assumptions worksheet. This worksheet will help to identify your distorted rules and to develop more positive rules and assumptions for your life. What are the CBT rules and...

The worksheets found on Mentalhealthworksheets.com do not replace medical advice, therapy or diagnosis from a registered medical health provider. The worksheets found on Mentalhealthworksheets.com are simply for educational use and for use by professionals. If you are feeling unwell then you should contact a medical health professional for immediate help.