CBT LOG WORKSHEET

Amanda Knowles

On this page, we will provide you with a CBT Log Worksheet It will help you recognize and deal with your negative and irrational thoughts. What is the CBT Log Worksheet? Thought Log is a technique of Cognitive behavioral therapy...

The worksheets found on Mentalhealthworksheets.com do not replace medical advice, therapy or diagnosis from a registered medical health provider. The worksheets found on Mentalhealthworksheets.com are simply for educational use and for use by professionals. If you are feeling unwell then you should contact a medical health professional for immediate help.