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CBT HOT THOUGHTS WORKSHEETS

CBT HOT THOUGHTS WORKSHEETS-Version 2

Amanda Knowles
On this page, we will provide you with CBT hot thoughts worksheets, which will help you to record hot thoughts and identify the consequences.  What is a CBT hot thoughts worksheet about? Hot thoughts are irrational, negative thoughts, these usually...

CBT HOT THOUGHTS WORKSHEET

Amanda Knowles
On this page, we will provide you with a CBT hot thoughts worksheet which will help you to record hot thoughts and identify the consequences.  What is a CBT hot thoughts worksheet about? Cognitive-behavioral therapy is used to change irrational...