CBT EXPOSURE THERAPY WORKSHEET

Sara Quitlag

On this page, we will provide you with CBT Exposure Therapy Worksheet. It will help you to deal with and face your fears. What is a CBT Exposure Therapy Worksheet? An exposure hierarchy is a great technique that is used...

The worksheets found on Mentalhealthworksheets.com do not replace medical advice, therapy or diagnosis from a registered medical health provider. The worksheets found on Mentalhealthworksheets.com are simply for educational use and for use by professionals. If you are feeling unwell then you should contact a medical health professional for immediate help.