CBT DEFENSE MECHANISMS WORKSHEET

Sara Quitlag

On this page, we will provide you with a CBT defense mechanism worksheet, which will help you to make use of CBT when you are using a defense mechanism. What is a CBT defense mechanism worksheet about? People use defense...

The worksheets found on Mentalhealthworksheets.com do not replace medical advice, therapy or diagnosis from a registered medical health provider. The worksheets found on Mentalhealthworksheets.com are simply for educational use and for use by professionals. If you are feeling unwell then you should contact a medical health professional for immediate help.