ANXIETY TOOLBOX WORKSHEET

Amanda Knowles

On this page, we will provide you with an Anxiety Toolbox Worksheet which will help you to identify the activities that make you feel better when you feel anxious. What is an Anxiety Toolbox Worksheet? Anxiety Toolbox is a metaphor...

The worksheets found on Mentalhealthworksheets.com do not replace medical advice, therapy or diagnosis from a registered medical health provider. The worksheets found on Mentalhealthworksheets.com are simply for educational use and for use by professionals. If you are feeling unwell then you should contact a medical health professional for immediate help.