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act worksheets

ACT WORKSHEETS 

Amanda Knowles
On this page, we will provide you with the ACT Worksheets, which will help you to accept your distressing thoughts and situations in your life. What are the ACT Worksheets? Acceptance and commitment therapy is a kind of therapy that...

ACT worksheets

Amanda Knowles
On this page, we will provide you with an ACT worksheets, which will help you to be present in the given moment.  What are ACT worksheets about? This worksheet is about acceptance and commitment therapy, which is a type of...