Home > act worksheets pdf

act worksheets pdf

Teaching Acceptance Strategies through Visualization Worksheet

Sara Quitlag
On this page, we will provide you with Teaching Acceptance Strategies through Visualization Worksheet which will help you accept your thoughts without being stressed about them. What is Teaching Acceptance Strategies through Visualization Worksheet? Acceptance and commitment therapy (ACT) encourages...

Love, work, play, health, values, and goals worksheet

Sara Quitlag
On this page, we will provide you with a Love, work, play, health, values, and goals worksheet. It will help you to identify what you value in your life. What is Love, work, play, health, values, and goals worksheet? Values...

Acceptance of Self and Partner Worksheet

Sara Quitlag
On this page, we are providing you with the Acceptance of Self and Partner Worksheet. It will help you in examining different aspects of yourself and your partner.  What is the Acceptance of Self and Partner Worksheet?  Acceptance of self...

A bit more about the ‘Payoffs’ worksheet

Sara Quitlag
On this page, we will provide you with A bit more about the ‘Payoffs’ worksheet. It will help you to examine deeply the consequences of your behavior in different situations. What is A bit more about the ‘Payoffs’ worksheet?  The...

Spot the Function Worksheet

Sara Quitlag
On this page, we will provide you with a Spot the Function Worksheet. It will help you to examine the causes and consequences of your behavior in different situations. What is a Spot the Function Worksheet?  Spot the function is...

The Briefcase Conceptualization Worksheet

Sara Quitlag
On this page, we will provide you with a briefcase conceptualization worksheet. It will help you to learn healthy ways of dealing with your stress What is The briefcase conceptualization worksheet? Case conceptualization can be defined as seeing the whole...

The Judgmental Mind – part 2 worksheet

Sara Quitlag
On this page, we will provide you with a worksheet that is a The Judgmental Mind – part 2 worksheet, which will help you see what judgments your mind makes in different situations. What is The Judgmental Mind – part...

The Judgmental Mind – part 1 worksheet

Sara Quitlag
On this page, we will provide you with a worksheet that is a The Judgmental Mind – part 1 worksheet, which will help you see what judgments your mind makes in different situations. What is The Judgmental Mind – part...

How to Create A Psychological Smog Worksheet

Sara Quitlag
On this page, we will provide you with a How to Create A Psychological Smog Worksheet. It will help you know about your psychological smog and its components. What is a How to Create a Psychological Smog Worksheet? Psychological smog...

Happens when I dwell on it worksheet

Sara Quitlag
On this page, we will provide you with a Happens when I dwell on it worksheet. It will help you know the consequences of dwelling on irrational and negative thoughts. What is, Happens when I dwell on it worksheet?     Happens...