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ABC THERAPY WORKSHEETS

ABC THERAPY WORKSHEETS:VERSION 2

Amanda Knowles
On this page, we will provide you with an ABC Therapy Worksheet. It will help you know about the ABC model. What is an ABC Therapy Worksheet? The ABC model of CBT basically  focuses on challenging your irrational beliefs. We...

ABC THERAPY WORKSHEETS

Amanda Knowles
On this page, we will provide you with an ABC Therapy Worksheet. It will help you know about the ABC model. What is an ABC Therapy Worksheet? The ABC model is a basic technique of CBT. According to this technique,...