Home > Mental Health Worksheets

Substance Misuse Workbook Worksheet

Amanda Knowles

On this page, we will provide you with a Substance Misuse Workbook Worksheet. It will help you know everything about substance misuse.

What is a Substance Misuse Workbook Worksheet?

Substance misuse refers to the harmful or hazardous use of psychoactive substances, including alcohol and illicit drugs. It affects your physical, mental health, and functions. Addiction makes you dependent on the drugs; the drugs control your emotions, feelings, and mind. 

How will Substance Misuse Workbook Worksheet Help?

After this worksheet, you will identify the substances that are harmful to your mental and physical health. Substance abuse affects your memory, decision-making skills, and perception. You start believing that you won’t be able to get out of it. You need to remind yourself continually; you are not alone; you can get out of it. People are there for my support.

The worksheet contains a substance misuse diary, a substance use motivation ruler, and tips to avoid relapse. These will help you create a record regarding the substance’s consumption and track down the thoughts, triggers, and circumstances that make you indulge in substance use.

Instructions on how to use the Substance Misuse Workbook Worksheet

This worksheet will give you a comprehensive history regarding the person who indulges in substance abuse.

You can download this worksheet here.

Conclusion

On this page, we provided you with a substance Misuse Workbook Worksheet, which hopefully helped you know everything about substance misuse.

If you have any questions or comments, please let us know.

Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

Amanda Knowles

Sara Quitlag is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.