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Study Tips for ADHD and Test Anxiety Worksheet

Amanda Knowles

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On this page, we will provide you with a Study Tips for ADHD and Test Anxiety Worksheet  It will help you to deal with test anxiety.

What is Study Tips for ADHD and Test Anxiety Worksheet

Individuals who have ADHD and test anxiety both have inattentive issues. These study tips will help you to improve your focus and motivation. Study Tips will improve your ability to learn and retain knowledge. It will help you to manage your time well and achieve more in your tests.

How will Study Tips for ADHD and Test Anxiety Worksheet help?

This worksheet will help you to focus on your studies and motivate you to do well in your tests. Good study skills can increase your confidence, competence, and self-esteem. They can also reduce anxiety about tests and deadlines. 

Instructions on how to use Study Tips for ADHD and Test Anxiety Worksheet

If you are someone who has test anxiety then this worksheet is for you. Have a detailed read at this below-mentioned worksheet and follow these below-mentioned study tips.

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.

ADHD WORKSHEET FOR TEACHERS

ADHD CHECKLIST FOR TEACHERS WORKSHEET

Conclusion

On this page, we provided you with a Study Tips for ADHD and Test Anxiety Worksheet which hopefully helped you to deal with test anxiety.

If you have any questions or comments please let us know.

Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.
If you live in the USA then you could contact Mental Health America who may be able to assist you further.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.