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Strengths Worksheet pdf

Amanda Knowles

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On this page, we will provide you with a Strengths worksheet, which will help you to identify your strengths. 

What is the Strengths worksheet about?

Often in life, we underestimate ourselves and our potential. Strengths define us and make us who we are. They are not universal attributes rather things, abilities, traits that make us unique and special. This worksheet is about identification of  your strengths so that in times of trial you can remind yourself of how strong and great qualities you have.

How will Strengths worksheet help?

This worksheet will help you to identify your strengths so that you can remind yourself that you are wrong enough to face anything in life. It is about sitting down and remembering how many great things and difficult situations you have overcome.

Instructions on how to use Strengths worksheet

Fill the worksheet below whenever you feel down, take this worksheet to remind yourself how wonderful you are. 

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.

Strengths and Weaknesses worksheet

Strengths worksheet for students: Version 2

Strengths worksheet for students


On this page, we provided you with a Strengths worksheet, which hopefully helped to identify your strengths. 

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.