Home > Mental Health Worksheets

Strengths and Weaknesses worksheet

Amanda Knowles

As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

[Sassy_Social_Share type="standard"]

On this page, we will provide you with a strengths and weaknesses worksheet to help you know about your strengths and weaknesses. 

What is the Strengths and Weaknesses worksheet?

The worksheet is about getting to know your strengths and weaknesses to make your own choices and decisions. Knowing about your strengths and weaknesses is like testing the waters before jumping in. It is essential to know about your strengths as it helps you become aware of your strong and weak points. This worksheet will allow you to do that to become more mindful. 

How will the Strengths and Weaknesses worksheet help?

The worksheet will help you know more about yourself as a person. It will make you mindful of your strengths and weaknesses to make choices accordingly in the future. 

Instructions on how to use the Strengths and Weaknesses worksheet

Fill out the worksheet below to understand more about your strengths and weaknesses.

You can download this worksheet here.

Other worksheets you maybe interested in 

Below are links to a few more worksheets which are closely related to the 

worksheet above.

Strengths worksheet for students: Version 2

Identifying strengths worksheet

Strengths Worksheet pdf

Conclusion

On this page, we provided you with a Strengths and Weaknesses worksheet, which hopefully helped you know more about your strengths and weaknesses. 

If you have any questions or comments, please let us know.

[Sassy_Social_Share type="standard"]
Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.