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Stages of relapse worksheet

Amanda Knowles

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On this page, we will provide you with a Stages of relapse worksheet, which will help you to learn and identify the stages of relapse. 

What is the Stages of relapse worksheet about?

Relapse is a slow and lengthy process. It just doesn’t happen in  a day or two. It occurs in three different stages, first emotional relapse when a person starts building all the negative emotions, second mental relapse is when a person starts to plan to use the drug again, the third physical relapse is the actual relapse. To help yourself in the process of recovery you need to recognize your symptoms as soon as you feel them.  The worksheet will help you to understand the stages of relapse in detail. 

How will the Stages of relapse worksheet help?

This worksheet will help you to identify which stage of relapse you are in. Also, it will help you to learn about how a relapse process works, and most importantly it will help you to stop or avoid reaching the third stage. 

Instructions on how to use Stages of relapse worksheet.

Read and tick the symptoms of stages if you are suffering from any. See at which stage you are at. 

You can download this worksheet here.


On this page, we provided you with a  Stages of relapse worksheet, which hopefully helped you to learn and identify the stages of relapse. 

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.