SOLUTION-FOCUSED COUPLES THERAPY WORKSHEETS

On this page, we will provide you with a solution-focused couples therapy worksheet, which will help you to focus on your solution as a couple. 

What is the solution-focused couples therapy worksheet about?

Solution-focused therapy is about focusing on the present rather than the past. The therapist uses a positive psychology approach to highlight the clients coping abilities and strength to solve the problems and sets goals for him to achieve them through his own strengths. It focuses on the outcomes a couple wants to achieve.

How will a solution-focused couples therapy worksheet help?

This worksheet will help you to, first of all, be clear about your relationship problems, the issues you are facing, then it will ask you to know your goals and the outcomes you want to achieve.

Instructions on how to use solution focused couples therapy  worksheet 

Read the worksheet carefully and fill it in according to the questions asked. 

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.

Communication Worksheets for Couples: Version 2

EFT Couples Therapy Worksheet: Version 2

EFT Couples Therapy Worksheet

Conclusion

On this page, we provided you with a solution-focused couples therapy worksheet which hopefully helped you to focus on your solution as a couple. 

If you have any questions or comments, please let us know.