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Solution focused Brief Therapy worksheets PDF

Amanda Knowles

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On this page, we will provide you with a Solution focused Brief Therapy worksheets PDF, which will help you to find solutions about your present problems. 

What is Solution focused Brief Therapy worksheets PDF about?

This worksheet is about solution focused brief therapy, which is based on finding solutions for a current problem. The focus is only on the solution and that is explored through questioning the client, the focus is not in the past or the presenting problem but ways to find the solutions and ways to explore the resources to find the solution. 

How will Solution focused Brief Therapy worksheets PDF help?

This worksheet will help you to write down about your problem and it will help you to highlight the resources and skills that you can use to attain the solution. It'll also make it clear how one should not focus on the past or future but only on the solution of the problem. 

Instructions on how to use Solution focused Brief Therapy worksheets PDF.

First write the issues and then fill the solution that you want to achieve. 

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.

Solution Focused Therapy Worksheet: VERSION 2

Solution Focused Therapy Worksheet


On this page, we provided you with a  Solution focused Brief Therapy worksheets PDF,which hopefully helped to  find solutions about your present problems. 

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.