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Social Support Worksheet
On this page, we will provide you with a Social Support Worksheet. It will help you to recognize who is your social support.
What is Social Support Worksheet?
Social support refers to the people who are with you, who are your strength, they are the people that keep you going and motivate you to continue your struggles. Social support enhances the quality of life and provides a buffer against adverse life events. Everyone needs a support system to survive the tough situations in life, it helps you to get over the hardships and make your way through life.
How will Social Support Worksheet help?
Social support includes all such people who are the foundation of your life, your very own people. They are the building blocks that keep you going through your rough times, they are your constants in life who are always there for you whenever you need them. This worksheet will help you to identify your special support and utilize them as a resource to overcome any problems that you are going through or will be going through in future.
Instructions on how to use the Social Support Worksheet
Use this worksheet to recognize your social support and how you can utilize them as a resource to fight back through life’s tough times.
You can download this worksheet here.
On this page, we provided you with a Social Support Worksheet which hopefully helped you to recognize, who is your social support.
If you have any questions or comments please let us know.
The worksheets on this site should not be used in place of professional advice from a mental health professional.
You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.
There are various resources where you can seek help.