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Social skills worksheets for adults with mental illness: Protective Factors

Amanda Knowles

On this page, we will provide you with Social skills worksheets for adults with mental illness: Protective Factors. It will help you to identify your support group.

What is Social skills worksheets for adults with mental illness: Protective Factors?

Protective factors are all such factors that are your strengths against any mental health problems and daily life stressors. They are the motivating force that gets you going, all such factors that help you to stay resilient, strong and hopeful are your protective factors. Social support, a group of friends and anything that acts as a protective layer during the times of trial is a part of your support system.

How Social skills worksheets for adults with mental illness: Protective Factors help?

This worksheet will help you to know about your protective factors that help you to get over your problems and move forward. This way you will be able to identify them and improve them if needed. Sometimes you yourself aren’t aware of your protective factors, this worksheet will serve as a medium in getting to know the protective factors.

Instructions on how to use the Social skills worksheets for adults with mental illness: Protective Factors

Use this worksheet as a medium to get to know your protective factors. By getting to know them you will be able to utilize and improve them whenever needed.

Conclusion

On this page, we provided you with Social skills worksheets for adults with mental illness, which hopefully helped you to identify your support group.

If you have any questions or comments please let us know.

You can download this worksheet here.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

Amanda Knowles

Sara Quitlag is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.