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Social Media and Mental Health Worksheet

Amanda Knowles
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We will provide you with the Social Media and Mental Health Worksheet on this page. This worksheet will help you identify how social media impacts your everyday life and your mental health.

What is the Social Media and Mental Health Worksheet

Man is a social animal and cannot survive alone in society. In today's technological world, the primary source of connecting to the community and the world is social media.  Social media apps are a great way to communicate with different people from different countries simultaneously. It helps to make the perception about the world. It keeps you updated on what is happening around the world, but it also affects your mental health.  The unrealistic expectation about living standards, body image, and success has caused many mental health issues.  This worksheet will help you identify how your social media use affects your mental health.

How will the Social Media and Mental Health Worksheet help?

Social media has become an essential part of an individual's life. It not only creates a perception about the world but an individual himself.  This worksheet will help you identify how social media impacts your mental health. This worksheet will let you analyze your daily routine and the use of social media in everyday life.

Instructions on using Social Media and Mental Health Worksheet 

Have a detailed read at the below-mentioned informative worksheet and  provide the answers as required.

You can download this worksheet here.

Other worksheets you maybe interested in 

Below are links to a few more worksheets which are closely related to the 

worksheet above.

TWITTER (SOCIAL MEDIA SHEET) WORKSHEET

Mental Health Worksheets for Students pdf

Free Printable mental health worksheets for Adults PDF

Conclusion

On this page, we provided you with the Social Media and Mental Health Worksheet, which hopefully helped you identify how social media is impacting your everyday life and your mental health.

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.