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Social Media Addiction Worksheet

Amanda Knowles

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On this page, we will provide you with the Social Media Addiction Worksheet. This worksheet will help you understand social media addiction in detail.

What is the Social Media Addiction Worksheet?

The Social Media Addiction Worksheet explores how social media can become a menace over time. People have become dependent and addicted to social media, scrolling through the phone and constantly checking it for notifications; it has deeply affected our society.  The unrealistic expectation about living standards, body image, perfect homes, constant happiness, and success has caused many mental health issues.  This worksheet will help you identify how social media addiction affects your life. 

How will the Social Media Addiction Worksheet help?

 This worksheet will help you identify how social media impacts your mental health.

Instructions on how to use Social Media Addiction Worksheet

Have a detailed read of the below-mentioned informative worksheet.

You can download this worksheet here.


On this page; we provided you with the Social Media Addiction Worksheet, which hopefully helped you understand social media addiction in detail.

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.