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Social Anxiety Coping Skills Worksheets

Amanda Knowles

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On this page, we will provide you with a  Social Anxiety Coping Skills Worksheet. It will help you to learn practical coping skills to deal with anxiety-provoking situations.

What are Social Anxiety Coping Skills Worksheets?

Social Anxiety Coping Skills Worksheets specifically teach you coping skills to combat your social anxiety. Social anxiety is characterized by excessive fear of being negatively evaluated, judged, and misperceived in any social situation. As a result, people having social anxiety have trouble interacting with new people and participating in social problems. The worksheet will help you learn simple coping skills to deal with social anxiety. 

How will the Social Anxiety Coping Skills Worksheets be?

This worksheet will help you to deal with your social anxiety. It will teach you simple coping skills to help you deal with your social anxiety. 

Instructions on how to use the  Social Anxiety Coping Skills Worksheets

Use this worksheet to deal with your social anxiety. Then, follow the tips mentioned below to manage your social anxiety.

You can download this worksheet here.

Conclusion

On this page, we provided you with a  Social Anxiety Coping Skills Worksheet,  which hopefully helped you to learn practical coping skills to deal with anxiety-provoking situations.

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.