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Social Anxiety Coping Skills Worksheets: Version 2

Amanda Knowles

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On this page, we will provide you with a  Social Anxiety Coping Skills Worksheet. It will help you to learn practical coping skills to deal with anxiety-provoking situations.

What are Social Anxiety Coping Skills Worksheets?

Social Anxiety Coping Skills Worksheets specifically teach you coping skills to combat your social anxiety. Social anxiety is an irrational fear of being negatively judged by many people; it is the fear of going to public places alone. Everyone has stage fright, but it becomes a disorder when it gets severe and starts affecting your functionality. Social anxiety is the most common anxiety disorder among other anxiety disorders. The worksheet will help you to deal with your social anxiety by helping you learn simple coping skills. 

How will the Social Anxiety Coping Skills Worksheets be?

This worksheet will help you to deal with your social anxiety. It will teach you simple coping skills that will help you to deal with your social anxiety. 

Instructions on how to use the  Social Anxiety Coping Skills Worksheets.

Use this worksheet to deal with your social anxiety. Then, follow the tips mentioned below to manage your social anxiety.

You can download this worksheet here.

Conclusion

On this page, we provided you with a  Social Anxiety Coping Skills Worksheet,  which hopefully helped you to learn practical coping skills to deal with anxiety-provoking situations.

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.