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SELF IMAGE THERAPY WORKSHEETS
On this page, we will provide you with a self-image therapy worksheet, which will help you to improve your self-image.
What is a self-image therapy worksheet about?
The personal view, or mental picture, that we have of ourselves is referred to as self-image. Self-image is an "internal dictionary" that describes one's own attributes, such as intelligence, beauty, ugliness, talent, selfishness, and kindness. Self-image therapy is given to those clients who think they are worthless, have low self-esteem, their self-image is corrected.
How will a self-image therapy worksheet help?
This worksheet will help you to change your self-image, if you think you are capable of nothing, you have no good qualities you need self-image therapy.
Instructions on how to use self-image therapy worksheet
Read the worksheet carefully and answer the questions, then read the basic three techniques given below to increase your self-image. This worksheet will help you to define yourself.
You can download this worksheet here.
On this page, we provided you with a self-image therapy worksheet which hopefully helped you to improve your self-image.
If you have any questions or comments, please let us know.