Self Control Worksheet
On this page, we will provide you with a Self Control Worksheet. This will provide the activity to develop self-control and a positive outlook.
What is a Self-control Worksheet?
Self Control is the ability to control your impulsive behavior. It is the ability to regulate your behavior by diminishing undesirable actions by making your behavior more socially desirable. It helps in building positive attitudes towards troublesome issues. It has a long-term impact on a positive personality. According to different research, self-control affects the overall mental health and well-being of an individual.
How will the self Control Worksheet help?
This worksheet will help you in making you more self-aware and develop self-control. This worksheet will provide stressful situations and will allow you to self-analyze yourself and then look at the situation in a more calm way and provide the solutions.
Instructions on how to use the Self Control Worksheet
If you are someone who needs to develop self-control then this worksheet is for you. Have a detailed read at the below-mentioned worksheet and learn to develop socially acceptable behaviors and to control yourself in troublesome situations.
On this page, we provided you with a Self Control Worksheet which hopefully helped in providing the activity to develop self-control and a positive outlook.
If you have any questions or comments please let us know.
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Hofmann, W., Luhmann, M., Fisher, R. R., Vohs, K. D., and Baumeister, R. F. (2014). Yes, but are they happy? Effects of trait self-control on affective well-being and life satisfaction. J. Pers. 82, 265–277.