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Self confidence worksheets for adults:Version 2

Amanda Knowles

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On this page, we will provide you with Self-confidence worksheets for adults which will help you analyze and develop self-confidence. 

What is a Self-confidence worksheets for adults?

This worksheet is about self-confidence. Self-confidence is the ability to believe in yourself, it is how you see yourself and how much confidence you have over your own abilities. Self confidence develops from past experiences and is usually stable and long lasting but often in our life we tend to underestimate our abilities and lose our self confidence, during such times we need affirmations to improve our self confidence.  

How will  Self-confidence worksheets for adults help?

This worksheet will help you to improve your self-confidence by doing  a number of simple activities. 

 Instructions on how to use Self-confidence worksheets for adults

Follow the tips mentioned below.

You can download this worksheet here.


On this page, we provided you with Self-confidence worksheets for adults, which hopefully helped to analyze and develop self-confidence. 

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.