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Self-care worksheets printable: Version 2

Amanda Knowles

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On this page, we will provide you with Self-care worksheets printable, which will help you to learn simple ways of self care. 

What is Self-care worksheets printable about?

Self-care is about taking care of your mental, physical and emotional health despite whatever is going through in your life. If you don’t take care of yourself nobody else will. Heal yourself first and the rest will come later. Avoid doing anything that makes you feel less about yourself and impacts negatively your mental health. Enjoy your own company or things that you want to do. Engaging in a healthy self-care routine will make you stress-free and light. The worksheet will help you to learn simple ways of engaging in self-care activities. 

How will Self-care worksheets printable help?

The worksheet will help you to develop some healthy self-care activities that you can exercise to take care of yourself. 

Instructions on how to use Self-care worksheets printable.

Read the tips mentioned below to take care of yourself. 

You can download this worksheet here.


On this page, we provided you with Self-care worksheets printable, which hopefully helped you to learn simple ways of self care. 

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.