Self-care Assessment Worksheet Wheel

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Amanda Knowles

Page last updated: 29/10/2022

Next Review date: 29/10/2024

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On this page, we will provide you with a Self-care assessment worksheet wheel. It will help you to know how to take care of your physical and mental health.

What is a Self-care assessment worksheet wheel?

The Self-care Assessment Worksheet Wheel are about taking care of your mental and physical health. Taking care of yourself is a more important part of life. You can’t pour from an empty glass. As a student, you need to take care of yourself. The worksheet will help you assess your mental and physical health state.

How will a Self-care assessment worksheet wheel help?

The worksheet will help you to take care of your mental and physical health.

Instructions on how to use the Self-care assessment worksheet wheel

Read the self-care wheel to assess whether you take care of your mental and physical health.

You can download this worksheet here.

Conclusion

On this page, we provided you with a Self-care assessment worksheet wheel which hopefully helped you learn how to take care of your physical and mental health.

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.

The worksheets found on Mentalhealthworksheets.com do not replace medical advice, therapy or diagnosis from a registered medical health provider. The worksheets found on Mentalhealthworksheets.com are simply for educational use and for use by professionals. If you are feeling unwell then you should contact a medical health professional for immediate help.