Home > Mental Health Worksheets

Relationship Therapy Worksheet:Version 2

Amanda Knowles
[Sassy_Social_Share type="standard"]

On this page, we will provide you with a Relationship Therapy Worksheet which will help you in learning the importance of relationships.

What is a Relationship Therapy Worksheet?

Relationships need time, love and affection to build, they are the support system or the safety net in a person’s life. But often we face trouble in maintaining and keeping healthy and good relationships because we often tend to underestimate the importance of good re;atiopnships. Relationships require energy and time. This worksheet will help you in reflecting on your relationships, that what are the relationships you value the most and how much each relationship means to you.

How will a Relationship Therapy Worksheet help?

It will help you in reflecting on your relationships. It will help you to build a sense of emotional well being by identifying your close relationships.It will also help you to mend your old broken relationships so that you can find comfort in them again.

Instructions on how to use a Relationship Therapy Worksheet

Give appropriate answers to the questions provided in the worksheet related to your relationships so that you can reflect upon them.

You can download this worksheet here.

Conclusion

On this page, we provided you with a a Relationship Therapy Worksheet which hopefully helped you become aware of your relationships.

If you have any questions or comments, please let us know.

[Sassy_Social_Share type="standard"]
Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.