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Relationship Conflict Resolution Worksheet

Amanda Knowles

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We will provide you with a Relationship Conflict Resolution Worksheet on this page. It will help you resolve your conflicts in your relationships.

What is a Relationship Conflict Resolution Worksheet?

Relationships are significant for human beings. They require a certain amount of time and energy. It is effortless to make new relationships than to maintain them. We often forget that it is not just us and our needs in a relationship. It is about the other person who has a relationship with you. Relationship conflicts are part of life but dealing with them is the art of life.

How will a Relationship Conflict Resolution Worksheet help?

To avoid conflict and move towards the resolution, one needs to be empathetic and a good listener. Acceptance is the first step towards a solution; whenever you are in a conflicting situation, you try to resolve it by understanding the feelings and behavior of the other person too. Remember, the key to resolution is communication, somewhat effective communication, by clearly stating what you want and what your expectations are from each other. 

Instructions on how to use the Relationship Conflict Resolution Worksheet

Follow the below-mentioned tips to avoid getting in any conflicting situations, Empathy, active listening, and mutual understanding are the keys. 

You can download this worksheet here.

Other worksheets you maybe interested in 

Below are links to a few more worksheets which are closely related to the 

worksheet above.

Free printable conflict resolution worksheets for adults: Version 2

Narrative Therapy Worksheet- Resolving Conflicts Worksheets

Narrative Therapy Worksheet- Resolving Conflicts Worksheet


On this page, we provided you with a Relationship Conflict Resolution Worksheet, which hopefully helped you resolve your conflicts in your relationships.

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.