Home > Mental Health Worksheets

Relationship Conflict Resolution Worksheet-GIVE

Sara Quitlag

On this page, we will provide you with a Relationship Conflict Resolution Worksheet It will help you resolve your conflicts in your relationships by using GIVE skills.

What is a Relationship Conflict Resolution Worksheet?

Relationships are very important for human beings. They require a certain amount of time and energy. It is very easy to make new relationships than to maintain them. We often tend to forget that it is not only us and our needs in a relationship it is about the other person too, who has a  relationship with you. That is where the conflict arises. Relationship conflicts are part of life but dealing with them is the art of life.

How will a Relationship Conflict Resolution Worksheet help?

To avoid conflict and move towards the resolution, one needs to be empathetic and a good listener. Acceptance is the first step towards resolution, whenever you are in a conflicting situation, you try to resolve it by understanding the feelings and behavior of the other person too. The worksheet will utilize GIVE skills to teach you how to avoid conflict in a relationship.

  • Gentle
  • Interest
  • Validate
  • Easy Manner

Instructions on how to use the Relationship Conflict Resolution Worksheet

Follow the below-mentioned tips to avoid getting in any conflicting situations

You can download this worksheet here.

Conclusion

On this page, we provided you with a  Relationship Conflict Resolution Worksheet which hopefully helped you resolve your conflicts in your relationships by using GIVE skills.

If you have any questions or comments please let us know.

Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

Sara Quitlag

Sara Quitlag is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.