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Relapse prevention worksheet pdf

Amanda Knowles

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On this page, we will provide you with a Relapse prevention worksheet pdf.  It will prevent you from a relapse and help you in preventing a relapse.

What is the Relapse prevention worksheet pdf?

The worksheet is about Relapse prevention, which is a plan that one makes to get better and avoid falling into the same old disordered pattern, that one is trying to recover from and get better.  The worksheet is for people who are trying to recover from any mental or physical ailments and need to make a contingency plan, which is a plan that you make to avoid falling back and getting stuck in the same old habits that you are trying to recover from. The worksheet will help you to make a strong relapse prevention plan. 

How will the Relapse prevention worksheet pdf help?

Relapse prevention is a skill that you need to master and learn to create a good relapse prevention plan so that you can be strong enough to overcome your issues. 

Instructions on how to use the Relapse prevention worksheet pdf

Follow the plan mentioned below to avoid your relapse.

You can download this worksheet here.


On this page, we provided you with a Relapse prevention worksheet pdf Hopefully, it helped you in preventing a relapse.

If you have any questions or comments please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.