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Reflections: Communication Skill Worksheet

Amanda Knowles

On this page, we will provide you with a Reflection Communication Worksheet.  It will help you to learn effective ways of reflective communication.

What is the reflection: Communication Skills Worksheet?

Reflecting is the process of paraphrasing and restating both the feelings and words of the speaker. The purposes of reflecting are: To allow the speaker to 'hear' their thoughts and focus on what they say and feel. It is very engaging, filled with rich experiences, emotionally charged, and a productive communication style that doesn’t offend your speaker and helps the conversation go smoothly.

How Reflections: Communication Skills Worksheet will help?

You will learn about reflection communication. In this technique, your content and feelings should get adequately addressed. Your tone, intensity of your emotions, and posture matter a lot in communication. It is a nonjudgemental way of communication. It requires mutual respect, trust, and a person-centered approach. It comprises two components.

  1. Mirroring
  2. Paraphrasing

Instructions on how to use Reflections: Communication Skill Worksheet

Use this worksheet as a way to learn effective ways to communicate, understand the reflective practice of communication, 

You can download this worksheet here.

Conclusion

On this page, we provided you with the Reflections: Communication Skills Worksheet, which hopefully helped you to learn effective ways of reflective communication.

If you have any questions or comments, please let us know.

Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.
If you live in the USA then you could contact Mental Health America who may be able to assist you further.

Amanda Knowles

Sara Quitlag is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.