Home > Mental Health Worksheets


Amanda Knowles

As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

[Sassy_Social_Share type="standard"]

On this page, we will provide you with a recreation therapy worksheet, which will help you to decide what you enjoy the most. 

What is a recreation therapy worksheet?

Recreational therapy will help you to unwind the hidden creativity you have that you can use in your free time, it can also make you realize how you will spend your time that is most enjoyable for you because sometimes you need a break from the monotones life, but you don't know what you enjoy the most, the first step in recreational therapy is to know what you actually like and enjoy the most. 

How will a recreation therapy worksheet help?

This worksheet will help you to rebuild skills, improve mood, boost the quality of life, and strengthen the social connections. It will help you to write about your experiences and your mood, it will help you decide and plan for the upcoming leisure week. 

Instructions on how to use the recreation therapy worksheet.

Read and fill the worksheet according to the questions given.

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.




On this page, we provided you with a recreation therapy worksheet, which hopefully, helped you to decide what you enjoy the most. 

If you have any questions or comments, please let us know.

[Sassy_Social_Share type="standard"]
Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.