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Amanda Knowles

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On this page we will provide you with PTSD Group Therapy Worksheets, which will help you relieve stress, and manage your emotions well.

What is PTSD Group Therapy Worksheets

Group therapy is a great way of dealing with people who have gone through similar experiences or trauma. Research has shown a major change among the trauma survivors after taking group therapy sessions. It is a very cost effective yet powerful technique to help people with PTSD to fight off the negative beliefs and fear related to the trauma that they have experienced. 

How will PTSD Group Therapy Worksheets help?

The Worksheet will help you understand that you are not alone. Group therapy will impart positive and healthy changes in you, it will not only help you to deal with your trauma but also help you teach basic socialization skills. 

Instructions on how to use PTSD Group Therapy Worksheets,

The worksheet contains step by step stages to follow to treat your trauma and face your fears..

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.





On this page, we provided you with PTSD Group Therapy Worksheets, which hopefully helped you which will help you relieve stress, manage their anger or reduce their anxiety.

If you have any questions or comments, please let us know.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.