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Psychology worksheets for high school

Amanda Knowles

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On this page, we will provide you with Psychology worksheets for high school, which will help you to deal with your obsessions. 

What is  Psychology worksheets for high school about?

The Psychology Worksheets for high school are about Exposure and response prevention techniques, which is a type of psychotherapy that deals with obsessive thoughts. When we are exposed to a situation that triggers our obsession we perform compulsions because of the anxiety caused by the obsession but if compulsions are not performed then the obsessions will get weak and go away with time. This is what ERP is all about, to expose yourself to the trigger but not perform the compulsion to deal with obsession. 

How will  Psychology worksheets for high school help?

This worksheet will help you to deal with your obsession by making them weak. It will help you to think of any other alternative behavior that you can carry out instead of your compulsive behavior, just distract yourself and do something else. 

Instructions on how to use Psychology worksheets for high school

Read each question and answer them in the given space provided. 

You can download this worksheet here.

Conclusion

On this page, we provided you with an  Exposure and  response prevention worksheet free , which hopefully helped you to deal with your obsessions. 


If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.