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Problem / Goal Framework Worksheet

Amanda Knowles

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On this page, we will provide you with a Problem / Goal Framework Worksheet. It will help you know different ways to solve the problems that you encounter while making goals. 

What is a Problem / Goal Framework Worksheet?

This worksheet will help you to overcome the problems that you face while making your life goals. Weighing down your obstacles, strengths, and weaknesses is part of planning and management in the goal framework.  Problem-solving is a skill that needs to be learnt to solve problems and find solutions to common problems or issues that arise in our daily lives. Problem-solving requires strong analytical skills, creativity, good communication, extensive research, and strong decision-making skills. It is essential to learn problem-solving skills to deal with life stressors. 

How will Problem / Goal Framework Worksheet help?

After this worksheet, you will be able to learn different ways of problem-solving as well as solve your own day to day issues. Solving your problems will lead to effective and efficient decision making, improve your relationships and interpersonal skills.

Instructions on how to use Problem / Goal Framework Worksheet

Use this worksheet to understand the basic problem-solving skills. To attain your goals, you need to do the planning and effective management.

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.

Therapy Goals Worksheet

Mental health goal Setting worksheets pdf


On this page, we provided you with a Problem / Goal Framework Worksheet, which hopefully helped know different ways to solve the problems that you encounter while making goa

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.