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Printable self-compassion worksheets

Amanda Knowles

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On this page, we will provide you with Self-compassion worksheets for adults, which will help you become compassionate towards yourself.

What is a Printable self-compassion worksheet?

The Printable self-compassion worksheets are about learning ways to practice self-compassion towards oneself. Self-compassion is the ability to accept yourself and your weaknesses despite of all of your flaws and mistakes. Everybody has had bitter experiences in their life. If these thoughts and feelings are left untreated, they can impart very toxic impacts on the psychological as well as physical health of a person. We can eliminate our most irritating thoughts and experiences through self-compassion and replace them with healthy emotions. 

How Printable self-compassion worksheets will help?

It will help you to be compassionate about yourself by learning simple few tips that you can practice at home to be self-compassionate towards yourself. 

Instructions on how to use Printable self-compassion worksheets

Do the activities mentioned below to be more self-compassionate towards yourself. 

You can download this worksheet here.


On this page, we provided you with Printable self-compassion worksheets, which hopefully helped you become self-compassionate towards yourself.

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.