Printable DBT behavior chain analysis worksheet
On this page, we will provide you with a Printable DBT behavior chain analysis worksheet, which will help you to analyze a problem behavior.
What is a Printable DBT behavior chain analysis worksheet about?
This worksheet is about behavior chain analysis also known as functional analysis, which is basically a technique used to make people understand all the factors that led up to a particular behavior. A behavioral chain is a sequence of actions in which one behavior leads to another in a particular order. During a behavioral chain analysis, the person learns all the steps that lead to dysfunctional behavior.
How will a Printable DBT behavior chain analysis worksheet help?
This worksheet will help you to give an insight into your problem behavior. It will help you to discover all the links that contributed to a problem. It will increase your awareness about vulnerability factors that put you at risk to carry out problematic behavior.
Instructions on how to use the Printable DBT behavior chain analysis worksheet.
Write down the problem behavior and the event and vulnerability factors, then fill up the chain of behaviors and think about some solution.
Conclusion
On this page, we provided you with a Printable DBT behavior chain analysis worksheet, which hopefully helped you to analyze a problem behavior.
If you have any questions or comments, please let us know.
