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Primary Emotions Worksheet

Amanda Knowles

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On this page, we will provide you with a Primary Emotions Worksheet, which will help you to learn simple primary emotions. 

What is a Primary Emotions Worksheet?

The Primary Emotions Worksheet is about knowing and learning about basic primary emotions; it will also help you to learn how to express your emotions and feelings.  One of the main tasks and functions of one’s life is understanding and identifying your emotions. The worksheet will help you in learning simple techniques that can help you in emotional regulation.

How will a Primary Emotions Worksheet help?

This worksheet will help those  who have difficulty expressing themselves. It will help you express your emotions and learn about 5 basic primary emotions.

Instructions on how to use a Primary Emotions Worksheet

Get to know the basic primary emotions and then fill out the log below. 

You can download this worksheet here.

Conclusion

On this page, we provided you with a Primary Emotions Worksheet, which hopefully helped you to learn simple primary emotions. 

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.