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Postpartum Depression Info Sheet Worksheet

Amanda Knowles
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On this page, we will provide you with a Postpartum Depression Info Sheet Worksheet.  It will help you to know more about the symptoms of postpartum depression.

What is Postpartum Depression Info Sheet Worksheet?

Postpartum refers to the time after childbirth. A women’s body goes through a lot after the birth of a baby, be it physical, emotional or psychological changes. Postpartum depression is one of the complications that may arise after a woman gives birth. Due to the sudden hormonal and physiological changes often some women feel hopelessness and emptiness. Mothers feel unconnected with their baby.

How the Postpartum Depression Info Sheet Worksheet will help?

This worksheet will help you to know about postpartum depression, Sometimes you don’t even know what you are going through, postpartum depression may make you feel sad, irritable, empty, and you may want to leave your baby. After this worksheet, you will be able to help yourself and anyone around you who might be suffering from these symptoms but due to the guilt and embarrassment might not be able to share. 

Instructions on how to use Postpartum Depression Info Sheet Worksheet

These symptoms vary with intensity and severity wise. Postpartum depression is real and needs to be taken seriously. the diagnosis of postpartum depression is based not only on the length of time between delivery and onset but also on the severity of the depression.

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.

Supporting Someone with Depression Worksheet

Setting Goals To Combat Depression Worksheet

Understanding Depression Worksheet


On this page, we provided you with a Depression Info Sheet Worksheet, which hopefully helped you do to know more about the symptoms of postpartum depression.

If you have any questions or comments please let us know.


The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.
If you live in the USA then you could contact Mental Health America who may be able to assist you further.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.