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Postcard Art Activity Worksheet

Sara Quitlag

On this page, we will provide you with a Postcard Art Activity Worksheet.  It will help you do express yourself better.

What is the postcard Art Activity Worksheet?

Art Activity is a form of expressive therapy in which you are asked to be as much as expressive as possible by using different tools of creativity. In the postcard Art Activity Worksheet, you will use Post Cards for the expression. Sometimes you are unable to express yourself due to shyness, privacy, or fears but art is an expression that doesn’t require words.

How will  Postcard Art Activity Worksheet help?

This activity can be used in multiple ways, you can write the message to anyone you live, to your future self, to your boss, to someone you feel sorry for, anyone. This is just another way of expressing your fears, guilt, anger, sadness, and happiness with the help of these postcards.

Instructions on how to use the postcard Art Activity Worksheet

Write down a short message to your future self or to anyone who you want to send. Customize it as per Your need and choice.

You can download this worksheet here.


On this page, we provided you with a Postcard Art Activity Worksheet hopefully which helped you express your self better

If you have any questions or comments please let us know.


The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.
If you live in the USA then you could contact Mental Health America who may be able to assist you further.

Sara Quitlag

Sara Quitlag is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.