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Positive self-talk worksheet Pdf

Amanda Knowles

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On this page, we will provide you with a Positive self-talk worksheet PDF in which you will be encouraged to think positively about yourself and others.

What is a Positive self-talk worksheet PDF?

Self-talk is your internal monologue, it is your inner voice that gives you messages about yourself. Positive self-talk is thinking about yourself. It is about giving positive and good messages to yourself, such messages give you a booster and a motivation to keep going ahead in life. It's like having an optimistic voice in your head that always looks on the bright side. It is essential to give yourself the message that everything is under control and you don't have to worry. The worksheet will help you develop positive self-talk.

How can a Positive self-talk worksheet Pdf will help?

This worksheet will help you to think about yourself and others in a positive manner which will help to enhance self-esteem, self-confidence and build healthy relationships.

Instructions on how to use Positive self-talk worksheet Pdf

The worksheet contains a comparison between positive and negative self talk, understand it and try to reframe your thought pattern.

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.

Free positive self-talk worksheet

Positive self-talk worksheet for adults


On this page, we provided you with a Positive self-talk worksheet Pdf, which hopefully helped you to think in a positive manner.

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.