Home > Mental Health Worksheets

Positive Affirmations Worksheets Printable

Amanda Knowles

As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

[Sassy_Social_Share type="standard"]

On this page, we will provide you with a Positive Affirmations Worksheets Printable It will help you learn to stay positive and develop healthy, positive thoughts.

What is the Positive Affirmations Worksheets Printable?

Positive affirmations are the internal, positive, filled with motivational phrases or internal dialogue that you need to practise or keep giving to yourself to make you feel good about yourself and the things that are going on in your life. Learning to stay positive and develop a healthy thinking pattern will prevent you from falling and giving up. These positive thoughts get us going in the most challenging situations; they act as resilient factors to protect us from difficult times. Giving yourself the message that you are calm and worthy of love and attention is essential. 

How will  Positive Affirmations Worksheets Printable help?

This worksheet will help you to learn to give complimentary messages to yourself.  This positive self-talk coping thoughts will help you deal with the triggering factors that make you too emotional, angry, or anxious. While learning coping ideas, you will have to be persistent. It is not a matter of one or two days. This is achieved with time and a lot of energy. 

Instructions on how to use the  Positive Affirmations Worksheets Printable

The worksheet will make you strong enough to deal with day-to-day issues and life stressors. 

You can download this worksheet here.

Conclusion

On this page, we provided you with the  Positive Affirmations Worksheets Printable, which hopefully helped you learn to stay positive and develop healthy, positive thoughts.

If you have any questions or comments, please let us know.

[Sassy_Social_Share type="standard"]
Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.