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Picture Frame Art Project worksheet

Amanda Knowles
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On this page, we will provide you with a Picture Frame Art Project worksheet. It will help you to express yourself and uncover your  hidden dreams.

What is a Picture Frame Art Project worksheet?

Art therapy is all about expressing yourself creatively. Art Activity is a form of expressive therapy in which you are asked to be as much as expressive as possible by using different tools of creativity. In this worksheet, you will use picture frames for the expression. 

How does Picture Frame Art Project worksheet help?

Sometimes you are unable to express yourself due to shyness, privacy, or fears but art is an expression that doesn’t require words.The medium to express yourself is frames, how do you see yourself in future, this is basically the frame of your life, what do you want to do with it. It will help you develop insight about your goals and dreams.

Instructions on how to use the Picture Frame Art Project worksheet

You can be very creative with this frame, and can share anything. Draw three pictures that represent your past, present, and future.Draw a picture of your dream life.

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.

Art Therapy Worksheets: Mask project for Art Therapy

Mask Project for Art Therapy Worksheet

Art Therapy Worksheets: Exploring Feelings through Art Therapy


On this page, we provided you with a Picture Frame Art Project worksheet which hopefully helped .you to express yourself and uncover your  hidden dreams.

If you have any questions or comments please let us know.


The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.
If you live in the USA then you could contact Mental Health America who may be able to assist you further.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.